Physiotherapy

One-on-one Approach to Full-Body Wellness

Physiotherapy focuses on identifying and treating the movement issues that cause pain, limit performance, and ultimately hold you back. Fitness Physio’s licensed therapists work hands-on to address muscle imbalances, mobility restrictions, and inefficiencies so your body moves the way it should.

Our goal is simple: help you move better, feel better, and perform at a higher level. Every session is built around movement, function, and real-world results to improve not just how you feel, but how you live and train.

Fitness Physio combines proven techniques like massage, stretching, and mobility work with advanced therapies like dry needling, cupping, and instrument assisted soft tissue mobilization for a more complete, results-driven approach to care.

Physiotherapy Sessions

Sessions are 45 minutes of individualized care, combining manual therapy, neuromuscular re-education, and targeted therapeutic activity. Treatment takes place in both the physiotherapy space and the gym environment, allowing for a seamless transition from recovery to real movement and performance.

Why Fitness Physio

Personalized Care

Every session is fully dedicated to you, with no aides or handoffs. Treatment is designed around your body, your needs, and your goals.

Experienced, Licensed Therapist

Our team works with a wide range of clients to achieve their goals, whether that’s improved everyday movement or performance-focused training. We specialize in identifying what’s limiting you and addressing it with precision.

Integrated With Your Training

Our gym-based setting gives you access to the space, equipment, and environment where you train. Our therapists can also coordinate directly with your trainer for a smoother return to activity.

Education & Accountability

You will leave each Fitness Physio session with a clear plan. Through the PhysiApp, you will have access to your personalized exercises and progress so that you can stay consistent between sessions.

Results-Driven Care

The goal of our therapists is to help you improve, not just keep you in treatment. On average, our clients reach their goals in just 7 visits, compared to the national average of 10.

FAQs

What is physiotherapy?

Physiotherapy focuses on treating musculoskeletal injuries and movement limitations that cause pain or restrict performance. Our therapists use hands-on care and movement-based treatments to restore mobility, reduce pain, and improve how your body functions.

What do physiotherapists treat?

Physiotherapists treat a wide range of conditions, from acute injuries to chronic issues. This includes sprains, strains, muscle spasms, headaches, TMJ, shoulder pain, tennis elbow, plantar fasciitis, low back pain, sciatica, and post-surgical recovery.

Do I need a referral from my doctor?

No physician referrals are needed to work with our licensed physiotherapists.

Do I need to be a Genesis Health Club member to see a Fitness Physio therapist?

You do not need to be a Genesis member to book a Fitness Physio treatment. While we are located inside Genesis Health Clubs, physiotherapy services are available to both members and non-members.

How many physiotherapy visits will I need?

It depends on your condition and your goals. After your initial evaluation, your therapist will build a personalized plan designed to get results as efficiently as possible.

Will I see the same therapist for every visit?

Yes, you will work with the same therapist for all sessions. Consistency matters, and working with the same therapist ensures continuity, progress, and a better overall experience.

Is physiotherapy different from physical therapy?

No. Physiotherapy and physical therapy are interchangeable terms and refer to the same type of care focused on restoring movement and function.