Electrical stimulation (e-stim) is a non-invasive treatment used to reduce pain, improve muscle function, and support recovery. Small electrodes are placed on the skin to deliver controlled electrical pulses that stimulate muscles and nerves in the targeted area.
At Fitness Physio, our therapists use Transcutaneous Electrical Nerve Stimulation (TENS) to interrupt pain signals, reduce discomfort, and promote muscle relaxation. The result is less pain, improved movement, and a faster return to activity.
